Get in your spandez short-shorts, pop in your ear buds and push play on learning because this week we listened to and review 3 gym podcasts. Well, kinda. It was mostly just people talking in insanely vague riddles about how they work out. Oh, and CrossFit sucks but it's also amazing but it also sucks but sorry that's just like an opinion, man.

Tristar Gym Podcast Follow Up Training Intensity And Much More - AMA 22 - Coach Zahabi 6.24.18 (49 minutes) https://itunes.apple.com/us/podcast/podcast-follow-up-training-intensity-much-more-ama/id1143878755?i=1000414524992&mt=2

The Gym Closet TGC 041 - Why You’re Fat Talk 6.27.18 (25 minutes) https://itunes.apple.com/us/podcast/tgc-041-why-youre-fat-talk/id1294724613?i=1000414773002&mt=2

Garage Gym Athlete S4E3: Sean McCool on Red Light Therapy, two gyms, and knowing the why 7.2.18 (30 minutes) https://itunes.apple.com/us/podcast/s4e3-sean-mccool-on-red-light-therapy-two-gyms-knowing/id1319033389?i=1000415091000&mt=2